Motivation

"Fail to plan. Plan to fail."

"You can quit and no one will really care....but you will always know." ~John Colins

"Above all, train hard, eat right, and avoid television and people with bad attitudes" ~Scott Tinley

"Run when you can, walk if you have to, crawl if you must; just never give up." ~Dean Karnazes

"To make progress you first have to accept the current version of yourself."

...let us run with perseverance the race marked out before us...~Hebrews 12:1-2

"Resiliance is underrated; patience is overrated."

"Fatigue is biochemical not biomechanical" ~Coggan